Friday, January 29, 2010

Beetroot Dry Fry / Beetroot Poriyal

Yield: For 4 persons



Ingredients:

Beetroot (shredded) – 500gms
Onion - 2
Green chilly - 3
Turmeric powder – ½ tsp
Salt – ¾ tsp
Coconut (grated) – 1 cup or to taste

Seasoning:

Mustard seeds – ½ tsp
Black lentils / Urad dhal – 1 tsp
Curry leaves – few
Oil – 1 ½ tsp



Preparation:

Heat oil in a pan and put in the mustard seeds.
When it pops up, add urad dhal and curry leaves.
Then add onion & green chillies.
Sauté till transparent.
Now add the shredded beetroot, turmeric and salt .Mix well.
Sprinkle some water and cover the lid.
Lower the flame & cook for 10 minutes.
Mix the grated coconut.
Garnish with coriander leaves.

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